Calories in Adana kebab
1 serving (no bread) of Adana kebab (about 200 g) has 508 kcal. 100 g contains 254 kcal, 18.9 g protein, 1.7 g carbohydrate and 18.6 g fat.
254 kcal/ 100 g
1 serving (no bread) (200 g): 508 kcal · about 25% of a 2,000 kcal day
Calories in Adana kebab by portion
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 127 kcal | 9.4 g | 0.8 g | 9.3 g |
| 100 g | 254 kcal | 18.9 g | 1.7 g | 18.6 g |
| 1 serving (no bread) (200 g) | 508 kcal | 37.8 g | 3.4 g | 37.2 g |
| 2 serving (no bread) | 1,016 kcal | 75.6 g | 6.8 g | 74.4 g |
What decides the calories in Adana kebab?
Hand-minced lamb kneaded with tail fat, so it carries more fat than a plain grilled meatball. Count the flatbread and grilled vegetables separately.
Values come from the NutriOS food database (212,747 entries) and reflect a typical recipe; they vary with the recipe, cooking fat and portion size. Portion weights are approximate household measures.
To burn 1 serving (no bread) of Adana kebab
Approximate times for a 70 kg adult, using MET values from the Compendium of Physical Activities.
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FAQ
How many calories are in 100 g of Adana kebab?
100 g of Adana kebab has about 254 kcal, with 18.9 g protein, 1.7 g carbohydrate and 18.6 g fat.
How many calories are in 1 serving (no bread) of Adana kebab?
1 serving (no bread) of Adana kebab (about 200 g) has about 508 kcal. It varies with the recipe and portion size.
Is Adana kebab high in protein?
1 serving (no bread) of Adana kebab has about 37.8 g protein; 30% of its calories come from protein.
How many carbs are in Adana kebab?
100 g of Adana kebab has 1.7 g of carbohydrate; 1 serving (no bread) (about 200 g) has 3.4 g.