Calories in Iskender kebab
1 serving of Iskender kebab (about 300 g) has 630 kcal. 100 g contains 210 kcal, 11.5 g protein, 18.0 g carbohydrate and 10.5 g fat.
210 kcal/ 100 g
1 serving (300 g): 630 kcal · about 32% of a 2,000 kcal day
Calories in Iskender kebab by portion
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 105 kcal | 5.8 g | 9.0 g | 5.2 g |
| 100 g | 210 kcal | 11.5 g | 18.0 g | 10.5 g |
| 1 serving (300 g) | 630 kcal | 34.5 g | 54.0 g | 31.5 g |
| 2 serving (600 g) | 1,260 kcal | 69.0 g | 108.0 g | 63.0 g |
What decides the calories in Iskender kebab?
Doner meat over pide bread with tomato sauce and yoghurt. The melted butter poured at the table is the most variable part of a serving.
Values come from the NutriOS food database (212,747 entries) and reflect a typical recipe; they vary with the recipe, cooking fat and portion size. Portion weights are approximate household measures.
To burn 1 serving of Iskender kebab
Approximate times for a 70 kg adult, using MET values from the Compendium of Physical Activities.
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FAQ
How many calories are in 100 g of Iskender kebab?
100 g of Iskender kebab has about 210 kcal, with 11.5 g protein, 18.0 g carbohydrate and 10.5 g fat.
How many calories are in 1 serving of Iskender kebab?
1 serving of Iskender kebab (about 300 g) has about 630 kcal. It varies with the recipe and portion size.
Is Iskender kebab high in protein?
1 serving of Iskender kebab has about 34.5 g protein; 22% of its calories come from protein.
How many carbs are in Iskender kebab?
100 g of Iskender kebab has 18.0 g of carbohydrate; 1 serving (about 300 g) has 54.0 g.