Calories in Su böreği
1 slice of Su böreği (about 150 g) has 330 kcal. 100 g contains 220 kcal, 8.0 g protein, 27.0 g carbohydrate and 9.0 g fat.
220 kcal/ 100 g
1 slice (150 g): 330 kcal · about 16% of a 2,000 kcal day
Calories in Su böreği by portion
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 110 kcal | 4.0 g | 13.5 g | 4.5 g |
| 100 g | 220 kcal | 8.0 g | 27.0 g | 9.0 g |
| 1 slice (150 g) | 330 kcal | 12.0 g | 40.5 g | 13.5 g |
| 2 slice (300 g) | 660 kcal | 24.0 g | 81.0 g | 27.0 g |
What decides the calories in Su böreği?
Boiled pastry sheets layered with cheese and baked with butter; the butter between the layers is a large part of the count.
Values come from the NutriOS food database (212,747 entries) and reflect a typical recipe; they vary with the recipe, cooking fat and portion size. Portion weights are approximate household measures.
To burn 1 slice of Su böreği
Approximate times for a 70 kg adult, using MET values from the Compendium of Physical Activities.
Snap your plate, let NutriOS recognise the Su böreği
AI recognises every dish on the plate and estimates the grams; the calories come from the database behind this page. Barcode, water and step tracking are free.
FAQ
How many calories are in 100 g of Su böreği?
100 g of Su böreği has about 220 kcal, with 8.0 g protein, 27.0 g carbohydrate and 9.0 g fat.
How many calories are in 1 slice of Su böreği?
1 slice of Su böreği (about 150 g) has about 330 kcal. It varies with the recipe and portion size.
Is Su böreği high in protein?
1 slice of Su böreği has about 12.0 g protein; 14% of its calories come from protein.
How many carbs are in Su böreği?
100 g of Su böreği has 27.0 g of carbohydrate; 1 slice (about 150 g) has 40.5 g.