Calories in strawberries
1 bowl of strawberries (about 150 g) has 48 kcal. 100 g contains 32 kcal, 0.7 g protein, 7.7 g carbohydrate and 0.3 g fat.
32 kcal/ 100 g
1 bowl (150 g): 48 kcal · about 2% of a 2,000 kcal day
Calories in strawberries by portion
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 g | 16 kcal | 0.3 g | 3.9 g | 0.1 g |
| 100 g | 32 kcal | 0.7 g | 7.7 g | 0.3 g |
| 1 bowl (150 g) | 48 kcal | 1.0 g | 11.6 g | 0.4 g |
| 2 bowl (300 g) | 96 kcal | 2.1 g | 23.1 g | 0.9 g |
What decides the calories in strawberries?
One of the lowest-calorie fruits.
Values come from the NutriOS food database (212,747 entries) and reflect a typical recipe; they vary with the recipe, cooking fat and portion size. Portion weights are approximate household measures.
To burn 1 bowl of strawberries
Approximate times for a 70 kg adult, using MET values from the Compendium of Physical Activities.
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FAQ
How many calories are in 100 g of strawberries?
100 g of strawberries has about 32 kcal, with 0.7 g protein, 7.7 g carbohydrate and 0.3 g fat.
How many calories are in 1 bowl of strawberries?
1 bowl of strawberries (about 150 g) has about 48 kcal. It varies with the recipe and portion size.
Is strawberries high in protein?
1 bowl of strawberries has about 1.0 g protein; 8% of its calories come from protein.
How many carbs are in strawberries?
100 g of strawberries has 7.7 g of carbohydrate; 1 bowl (about 150 g) has 11.6 g.